Monday, September 3, 2012

The 'Feast and Fast' 5x2 Diet Revolution

As seen on BBC' s Horizon! Discover a brand new dieting and long life revolution. Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight. The key is in turning off a little hormone and counting calories for just 2 days a week! Here's the way...

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